Mar 25
The sun was pouring through my bedroom window. I can hear the birds walking on the plastic roof. Crawled out of bed took my medication, then collapsed onto the sofa. Watched breakfast news, it’s so grim it impacts my already fragile mental health. My auntie made my blood boil yesterday she said I should put my feet up and forget any of the trauma I have suffered. I texted her back saying I wasn’t a machine with a delete button. I have well and truly gone off some people. I didn’t go out today, in fact, I haven’t been out all week. Did some reading, writing, watching the Avengers, and brush strokes. Pain has been bearable. all in all a fairly good day.